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Gourmet Dining - Gourmet Dining Shrimp Linguini With Alfredo Sauce Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
96
53%
19%
28%
Average
Average
Low
1.5 g
0.5 mg
30.2 mg
503.9 IU
0 mg
0 mcg
9.1 mg
0 IU
0 mg
30.2 mg
0.5 g
0 g
201.6 mg
2.5 g
x
69

Gourmet Dining - Gourmet Dining Garlic Shrimp

96
55%
17%
28%
Low
Average
Low
1 g
0.5 mg
30.2 mg
1007.8 IU
0 mg
0 mcg
13.6 mg
0 IU
0 mg
27.7 mg
0.25 g
0 g
272.1 mg
1.5 g
x
63

Family Buffet - Lasagna With Meat Sauce

153
45%
35%
20%
Average
Average
Low
1.8 g
0.59 mg
88.2 mg
293.9 IU
0 mg
0 mcg
5.3 mg
0 IU
0 mg
14.7 mg
1.5 g
0 g
393.9 mg
2.9 g
x
123
70%
17%
13%
Low
Average
Low
1.2 g
0.59 mg
147 mg
0 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
5.9 mg
1.2 g
0 g
352.7 mg
1.8 g
x
167
47%
46%
7%
Low
Average
Low
2 g
0 mg
39.2 mg
196 IU
0 mg
0 mcg
2.9 mg
0 IU
0 mg
0 mg
1.5 g
0 g
382.1 mg
3.9 g