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Yummy - Yummy Chicken Breast Rings Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
204
39%
39%
22%
High
High
Low
1.1 g
0 mg
22.7 mg
113.4 IU
0 mg
0 mcg
1.1 mg
0 IU
0 mg
11.3 mg
1.1 g
0 g
657.6 mg
0 g
x
248
30%
44%
26%
High
High
Low
3.9 g
1.3 mg
52.3 mg
261.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
19.6 mg
2 g
0 g
561.8 mg
0 g
212
30%
48%
22%
Average
Average
Low
2.4 g
1.2 mg
411.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
23.5 mg
2.4 g
0 g
493.8 mg
0 g
126
68%
15%
17%
Low
Average
Low
0.66 g
0.66 mg
13.2 mg
1653.5 IU
0 mg
0 mcg
1.3 mg
0 IU
0 mg
6.6 mg
0.33 g
0 g
343.9 mg
0.7 g
x
65

Tai Pei - Fried Rice Chicken

186
54%
33%
13%
Average
Average
Low
0.75 g
0 mg
29.8 mg
1490.4 IU
0 mg
0 mcg
1.5 mg
0 IU
0 mg
7.5 mg
0.75 g
0 g
648.3 mg
0.7 g