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Healthy alternative to Gourmet Dining Shrimp Stir Fry

Better-Eats can suggest healthier alternatives for a food.


Gourmet Dining - Gourmet Dining Shrimp Stir Fry Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
81
68%
0%
32%
Low
Average
Low
1.5 g
0.5 mg
20.2 mg
503.9 IU
0 mg
0 mcg
9.1 mg
0 IU
0 mg
27.7 mg
0 g
0 g
347.7 mg
3 g
x
69

Gourmet Dining - Gourmet Dining Garlic Shrimp

96
55%
17%
28%
Low
Average
Low
1 g
0.5 mg
30.2 mg
1007.8 IU
0 mg
0 mcg
13.6 mg
0 IU
0 mg
27.7 mg
0.25 g
0 g
272.1 mg
1.5 g
x
96
53%
19%
28%
Average
Average
Low
1.5 g
0.5 mg
30.2 mg
503.9 IU
0 mg
0 mcg
9.1 mg
0 IU
0 mg
30.2 mg
0.5 g
0 g
201.6 mg
2.5 g
x
73

Gourmet Dining - Beef Stir Fry

79
65%
10%
25%
Low
Average
Low
1.8 g
0.88 mg
26.5 mg
1543.2 IU
0 mg
0 mcg
15.9 mg
0 IU
0 mg
6.6 mg
0.44 g
0 g
432.1 mg
3.1 g
x
106
53%
27%
20%
Average
Average
Low
1 g
0.5 mg
20.2 mg
50.4 IU
0 mg
0 mcg
13.6 mg
0 IU
0 mg
7.6 mg
0.76 g
0 g
352.7 mg
3 g