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Healthy alternative to Pagoda Express Complete Meal Spicy Garlic Chicken

Better-Eats can suggest healthier alternatives for a food.


Pagoda Express - Pagoda Express Complete Meal Spicy Garlic Chicken Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
106
76%
9%
16%
Low
Average
Low
1 g
1 mg
20.2 mg
881.8 IU
0 mg
0 mcg
3 mg
0 IU
0 mg
7.6 mg
0 g
0 g
428.3 mg
3 g
x
156
52%
31%
17%
Average
High
Low
1.1 g
0 mg
22.3 mg
111.5 IU
0 mg
0 mcg
2.2 mg
0 IU
0 mg
16.7 mg
1.1 g
0 g
223 mg
2.2 g
x
71

InnovAsian Cuisine - Egg Rolls Chicken

188
43%
40%
18%
High
Average
Low
1.2 g
1.2 mg
0 mg
881.8 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
17.6 mg
0 g
0 g
411.5 mg
1.2 g
x
212
66%
20%
14%
Low
High
Low
1.8 g
1.8 mg
35.3 mg
2204.6 IU
0 mg
0 mcg
5.3 mg
0 IU
0 mg
8.8 mg
0.88 g
0 g
476.2 mg
8.8 g
x
62
52%
17%
31%
Average
High
Low
1.8 g
0 mg
35.3 mg
3968.3 IU
0 mg
0 mcg
23.8 mg
0 IU
0 mg
13.2 mg
0 g
0 g
255.7 mg
4.4 g