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Indian Life - Indian Life Spinach Wrap
Better-Eats can suggest healthier alternatives for a food.
Indian Life - Indian Life Spinach Wrap Substitute Options
BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
66
Indian Life -
Indian Life Spinach Wrap
291
68%
23%
9%
Low
High
Low
2 g
2 mg
0 mg
100.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.5 g
0 g
200.4 mg
2 g
x
74
Amy's -
Indian Samosa Wrap
176
55%
32%
13%
Average
Average
Low
2.8 g
0.71 mg
42.3 mg
141.1 IU
0 mg
0 mcg
8.5 mg
0 IU
0 mg
0 mg
0.71 g
0 g
479.7 mg
1.4 g
x
87
Veggie Patch -
Veggie Patch Spinach Nuggets
176
47%
39%
15%
Average
High
Low
3.5 g
1.2 mg
235.2 mg
4703.2 IU
0 mg
0 mcg
14.1 mg
0 IU
0 mg
0 mg
1.2 g
0 g
458.6 mg
1.2 g
x
82
Health is Wealth -
Health is Wealth Spinach Munchees
212
52%
33%
15%
Average
High
Low
3.5 g
1.2 mg
117.6 mg
2351.6 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0.59 g
0 g
376.3 mg
1.2 g
x
69
Tasty Bite -
Tasty Bite Kashmir Spinach
92
25%
56%
19%
Low
Low
Low
2.1 g
1.4 mg
98.8 mg
1552.1 IU
0 mg
0 mcg
1.4 mg
0 IU
0 mg
0 mg
2.1 g
0 g
486.8 mg
1.4 g