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Ian's - Ian's Stuffed Pretzel Stix Nacho Cheese Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
247
61%
21%
18%
Average
Average
Low
3.5 g
1.8 mg
70.5 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
15.9 mg
3.5 g
0 g
504.4 mg
3.5 g
x
254
81%
6%
13%
Low
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
254 mg
0 g
x
49

Farm Rich - Stuffed Pretzel Bites

222
63%
23%
14%
Average
High
Low
2 g
2 mg
80.6 mg
604.7 IU
0 mg
0 mcg
2 mg
0 IU
0 mg
10.1 mg
3 g
0 g
826.4 mg
4 g
x
232
56%
32%
12%
High
High
Low
1.8 g
1.8 mg
178.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
26.8 mg
2.7 g
0 g
517.9 mg
5.4 g
x
278
43%
38%
19%
High
Low
Low
1.3 g
1.3 mg
330.7 mg
264.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
19.8 mg
5.3 g
0 g
277.8 mg
1.3 g