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Nathan's - Nathan's Herring Snacks In Sour Cream Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
212
36%
44%
20%
High
Average
Low
0 g
0 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
3.5 g
0 g
1199.3 mg
17.6 g
159
33%
43%
24%
High
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
44.1 mg
1.8 g
0 g
740.8 mg
10.6 g
162
18%
57%
25%
Low
Low
Low
0 g
0 mg
29.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
51.4 mg
4.4 g
0 g
881.8 mg
5.9 g
212
27%
60%
13%
Low
Low
Low
0 g
0 mg
70.5 mg
529.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
4.4 g
0 g
405.7 mg
7.1 g
164
30%
48%
22%
High
High
Low
0 g
0 mg
36.4 mg
90.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
23.6 mg
1.8 g
0 g
818.2 mg
9.1 g