Better-Eats can suggest healthier alternatives for a food.


Last Minute Gourmet - Last Minute Gourmet Thai Noodle Shrimp w/Vegetables Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
183
86%
8%
5%
Low
Average
Low
1.4 g
0 mg
14.1 mg
211.6 IU
0 mg
0 mcg
1.4 mg
0 IU
0 mg
31.7 mg
1.1 g
0 g
246.9 mg
0.7 g
x
83

Pacifico Azul - Fish Tuna Withvegetables

141
15%
45%
40%
Low
High
Low
1.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
0 mg
0 g
0 g
97 mg
1.8 g
x
159
9%
57%
34%
Low
High
High
1.8 g
0 mg
0 mg
1322.8 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
26.5 mg
1.8 g
0 g
652.6 mg
1.8 g
x
141
5%
52%
43%
Low
Average
High
0 g
0 mg
17.6 mg
88.2 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
44.1 mg
1.8 g
0 g
44.1 mg
0.9 g
x
132
11%
47%
42%
Low
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
1.8 mcg
0 mg
70.5 IU
0 mg
35.3 mg
1.8 g
0 g
388 mg
0 g