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Spence & Co. - Spence & Co. Smoked Salmon Pate Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
63
0%
77%
23%
Low
Low
High
0 g
0 mg
0 mg
132.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
18.5 mg
2.6 g
0 g
159.6 mg
0 g
x
141
3%
26%
70%
Low
High
High
0 g
0 mg
23.5 mg
0 IU
0 mg
0 mcg
1.2 mg
0 IU
0 mg
52.9 mg
0.59 g
0 g
576.1 mg
1.2 g
x
24

Seabear Wild Salmon - SeaBear Wild Salmon Smoked Oysters

200
27%
30%
43%
High
Average
Low
0 g
9.1 mg
36.4 mg
727.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
36.4 mg
3.6 g
0 g
963.7 mg
0 g
x
151
0%
47%
53%
Low
Average
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
32.9 mg
1.4 g
0 g
366.8 mg
0 g
x
254
9%
25%
66%
Low
High
High
0 g
0 mg
56.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
28.2 mg
2.8 g
0 g
1580.3 mg
5.6 g