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Gorton's - Gorton's Popcorn Fish Crispy Battered Minced Fish, Bite Size Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
238
29%
56%
15%
Low
Low
Low
0 g
0 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
22 mg
4 g
0 g
634.9 mg
2.6 g
x
198
39%
44%
17%
High
Average
Low
1.4 g
0 mg
28.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
21.2 mg
3.5 g
0 g
620.8 mg
4.2 g
x
210
39%
48%
14%
Average
Average
Low
2 g
0 mg
20 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
15 mg
2.5 g
0 g
678.9 mg
2 g
x
253
35%
48%
17%
Average
Average
Low
0 g
0.97 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
24.4 mg
2.4 g
0 g
604.1 mg
1.9 g
x
198
39%
44%
17%
High
Average
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
21.2 mg
3.5 g
0 g
620.8 mg
4.2 g