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Sea Cuisine - Sea Cuisine Cod Tuscan Herb Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
92
6%
26%
68%
Low
Average
High
0 g
0 mg
14.1 mg
70.5 IU
0 mg
0 mcg
1.4 mg
0 IU
0 mg
35.3 mg
0.71 g
0 g
162.3 mg
0.7 g
x
176
41%
30%
30%
High
Average
Low
0.71 g
0.71 mg
28.2 mg
70.5 IU
0 mg
0 mcg
1.4 mg
0 IU
0 mg
24.7 mg
1.1 g
0 g
430.3 mg
0 g
x
94
64%
6%
31%
Low
Average
Low
1.8 g
1.2 mg
35.3 mg
587.9 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
29.4 mg
0 g
0 g
346.9 mg
1.8 g
x
120
10%
38%
53%
Low
Average
Average
0 g
0 mg
14.1 mg
141.1 IU
0 mg
0 mcg
0.71 mg
0 IU
0 mg
31.7 mg
1.1 g
0 g
261 mg
0.7 g
x
265
50%
32%
18%
High
High
Low
0 g
1.3 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
26.5 mg
1.3 g
0 g
370.4 mg
1.3 g