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Mrs. Paul's - Mrs. Paul's Mini Crab Cakes Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
271
46%
39%
14%
Average
High
Low
0 g
1.1 mg
86.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
27.1 mg
2.2 g
0 g
542.7 mg
4.3 g
x
181
50%
35%
15%
Average
High
Low
2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
20.2 mg
0 g
0 g
342.7 mg
0 g
x
76
31%
56%
13%
Low
Average
Low
0.59 g
0 mg
82.3 mg
29.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
11.8 mg
0.29 g
0 g
264.6 mg
1.2 g
x
294
43%
36%
21%
High
High
Low
2.4 g
1.2 mg
23.5 mg
352.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
1.8 g
0 g
800 mg
0 g
x
94
47%
11%
42%
Average
High
Low
0 g
0 mg
293.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
11.8 mg
0 g
0 g
776 mg
4.7 g