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Healthy alternative to Yamasa Fish Balls Precooked

Better-Eats can suggest healthier alternatives for a food.


Yamasa - Yamasa Fish Balls Precooked Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
106
50%
0%
50%
Low
High
Low
1.2 g
0 mg
23.5 mg
705.5 IU
0 mg
0 mcg
1.2 mg
0 IU
0 mg
17.6 mg
0 g
0 g
540.9 mg
4.7 g
x
61

Kaizen - Kaizen Fish Bar

91
20%
15%
66%
Low
High
Low
0 g
0 mg
30.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
15.1 mg
0 g
0 g
362.8 mg
3 g
x
45
11%
24%
65%
Low
High
High
0 g
2 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
211.6 mg
0 g
x
251
40%
37%
23%
High
High
Low
2.6 g
0 mg
52.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
26.5 mg
1.3 g
0 g
317.5 mg
2.6 g
x
212
41%
38%
21%
High
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
0 g
0 g
352.7 mg
1.8 g