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Asian Best - Asian Best Octopus Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
1

Asian Best - Asian Best Octopus

44
31%
69%
0%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
2.6 mg
0 IU
0 mg
264.6 mg
0 g
0 g
379.2 mg
0 g
x
115
13%
30%
57%
Low
Average
Low
0 g
0.88 mg
88.2 mg
88.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
44.1 mg
1.3 g
0 g
555.6 mg
0 g
x
24

Omega Food Imports - Omega Octopus In Oil

141
14%
33%
53%
Low
High
Low
0 g
0 mg
105.8 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
79.4 mg
0.88 g
0 g
264.6 mg
0 g
x
88
12%
35%
54%
Low
Average
Low
0 g
0 mg
70.5 mg
88.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
0.88 g
0 g
220.5 mg
0 g
x
180
11%
43%
46%
Low
High
Low
0 g
0 mg
134.4 mg
84 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
60.5 mg
1.7 g
0 g
443.4 mg
0 g