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Aqua Star - Aqua Star Seafood Mix Uncooked Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
60
7%
8%
85%
Low
High
High
0 g
1 mg
20.2 mg
201.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
141.1 mg
0 g
0 g
292.3 mg
0 g
x
39

Seafood Mix - Seafood Mix, Cooked

76
0%
14%
86%
Low
High
High
0 g
7.1 mg
47 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
102.3 mg
0 g
0 g
223.4 mg
0 g
x
59

Aqua Star - Aqua Star Scallops

88
12%
9%
78%
Low
High
Low
0 g
0 mg
17.6 mg
88.2 IU
0 mg
0 mcg
2.6 mg
0 IU
0 mg
30.9 mg
0 g
0 g
158.7 mg
0 g
x
38

Beaver Street Fisheries - Seafood Combo Cooked

95
4%
17%
79%
Low
High
High
0 g
0.88 mg
17.6 mg
0 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
157 mg
0 g
0 g
118.2 mg
0 g
x
26

Aqua Star - Aqua Star Pacific Cod

79
0%
0%
100%
Low
High
High
0 g
0 mg
17.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
61.7 mg
0 g
0 g
238.1 mg
0 g