Better-Eats can suggest healthier alternatives for a food.


Galilean Seafoods - Galilean Seafoods Fresh Chopped Clams Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
53
13%
15%
72%
Low
High
Low
0 g
8.8 mg
35.3 mg
176.4 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
26.5 mg
0 g
0 g
39.7 mg
0.9 g
x
129
39%
40%
21%
High
Low
Low
2.4 g
1.2 mg
70.5 mg
587.9 IU
0 mg
0 mcg
4.7 mg
0 IU
0 mg
11.8 mg
2.4 g
0 g
352.7 mg
1.2 g
x
67
21%
47%
32%
Low
Average
Low
0.95 g
0 mg
19.1 mg
47.7 IU
0 mg
0 mcg
3.8 mg
0 IU
0 mg
9.5 mg
0.95 g
0 g
123.9 mg
0 g
x
69

Omega Food Imports - Omega Foods Wild Salmon Burgers

110
12%
18%
71%
Low
High
Low
0 g
1.1 mg
0 mg
220.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
22 mg
0.55 g
0 g
165.3 mg
0 g
x
73

Matlaw's - Clams Stuffed

175
44%
37%
18%
High
High
Low
1.6 g
0 mg
95.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
619.1 mg
1.6 g