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Healthy alternative to Ocean Eclipse Salmon

Better-Eats can suggest healthier alternatives for a food.


Ocean Eclipse - Ocean Eclipse Salmon Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
36

Ocean Eclipse - Ocean Eclipse Salmon

97
0%
16%
84%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
48.5 mg
0.44 g
0 g
119 mg
0 g
x
65

Ocean Eclipse - Ocean Eclipse Tilapia

91
23%
21%
56%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
30.9 mg
0.18 g
0 g
30.9 mg
0 g
x
61

SeaPak - Nuggets Salmon

259
34%
48%
18%
Average
High
Low
1.2 g
0 mg
23.5 mg
0 IU
0 mg
0 mcg
0 mg
423.3 IU
0 mg
23.5 mg
2.4 g
0 g
364.5 mg
1.2 g
x
136
0%
48%
52%
Low
High
High
0 g
0 mg
151.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
60.5 mg
1.5 g
0 g
408.2 mg
0 g
x
136
0%
43%
57%
Low
High
High
0 g
7.6 mg
302.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
60.5 mg
1.5 g
0 g
377.9 mg
0 g