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Cracovia - Cracovia Tuna Salad Niece Style Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
122
17%
58%
26%
Low
Low
Low
2.2 g
0.56 mg
22.3 mg
1001.5 IU
0 mg
0 mcg
3.3 mg
0 IU
0 mg
6.7 mg
2.8 g
0 g
534.1 mg
1.1 g
x
139
16%
65%
19%
Low
Average
Low
2.2 g
0.56 mg
22.3 mg
890.2 IU
0 mg
0 mcg
3.3 mg
0 IU
0 mg
10 mg
1.7 g
0 g
422.8 mg
1.1 g
x
222
13%
74%
13%
Low
Average
Low
0 g
0 mg
20.2 mg
503.9 IU
0 mg
0 mcg
1 mg
0 IU
0 mg
15.1 mg
2.5 g
0 g
322.5 mg
4 g
x
93
61%
0%
39%
Low
High
Low
1.3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
6.6 mg
0 g
0 g
634.9 mg
6.6 g
x
94
12%
44%
44%
Low
Average
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
20.6 mg
0 g
0 g
199.9 mg
0 g