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Healthy alternative to Rokeach Gefilte Fish , Sweet Recipe in Redi-Jelled Broth

Better-Eats can suggest healthier alternatives for a food.


Rokeach - Rokeach Gefilte Fish, Sweet Recipe in Redi-Jelled Broth Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
56
17%
48%
34%
Low
Average
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
28.2 mg
0.71 g
0 g
254 mg
2.8 g
x
88
30%
43%
27%
Average
Average
Low
0.88 g
0 mg
0 mg
440.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
0.88 g
0 g
388 mg
3.5 g
x
47
16%
36%
48%
Low
Average
Low
1 g
0 mg
20.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
31.4 mg
0.52 g
0 g
240.4 mg
0 g
x
88
24%
53%
24%
Low
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
13.2 mg
1.8 g
0 g
273.4 mg
2.6 g
x
88
30%
43%
27%
Average
Average
Low
0.88 g
0.88 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
0.88 g
0 g
388 mg
3.5 g