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Mrs. Adler's - Mrs. Adler's Gefilte Fish Old Jerusalem Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
44
37%
33%
30%
High
Average
Low
0.88 g
0 mg
17.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
13.2 mg
0.44 g
0 g
185.2 mg
1.8 g
x
40
41%
18%
41%
Average
High
Low
0 g
0 mg
17.6 mg
88.2 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
9.7 mg
0 g
0 g
141.1 mg
3.5 g
x
88
30%
43%
27%
Average
Average
Low
0.88 g
0 mg
0 mg
440.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
0.88 g
0 g
388 mg
3.5 g
x
181
50%
35%
15%
Average
High
Low
2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
20.2 mg
0 g
0 g
342.7 mg
0 g
x
228
36%
32%
32%
High
High
Low
0 g
0 mg
47 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
42.3 mg
0.94 g
0 g
298.7 mg
2.4 g