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Square - Square Fish Salad Paprikash Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
317
22%
63%
16%
Low
High
Low
0 g
0 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
61.7 mg
3.5 g
0 g
804.2 mg
0 g
x
180
10%
66%
24%
Low
High
High
0 g
0 mg
60 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
28 mg
2 g
0 g
540.4 mg
4 g
x
42

Great Value - Sticks Fish

230
40%
41%
20%
Average
Average
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35 mg
2.5 g
0 g
449.9 mg
0 g
x
162
0%
83%
17%
Low
Low
High
0 g
1 mg
40 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
20 mg
3 g
0 g
396.3 mg
0 g
x
142
10%
56%
35%
Low
High
Low
0 g
1.8 mg
54.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
30.9 mg
1.8 g
0 g
960 mg
0 g