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Brunswick - Seafood Snacks Boneless Herring Fillets in Tomato & Basil Sauce Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
140
6%
50%
44%
Low
Average
High
0 g
1 mg
60 mg
199.9 IU
0 mg
0 mcg
1 mg
0 IU
0 mg
69.9 mg
1.5 g
0 g
419.7 mg
0 g
141
0%
53%
47%
Low
Average
High
0 g
1.1 mg
65.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
65.1 mg
2.2 g
0 g
260.5 mg
0 g
190
9%
68%
24%
Low
High
High
0 g
0 mg
50 mg
50 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
25 mg
1 g
0 g
110.1 mg
3 g
142
10%
56%
35%
Low
High
Low
0 g
1.8 mg
54.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
30.9 mg
1.8 g
0 g
960 mg
0 g
154
8%
64%
28%
Low
Low
High
0 g
0 mg
29.4 mg
0 IU
0 mg
0 mcg
0.98 mg
0 IU
0 mg
35.3 mg
3.4 g
0 g
122.5 mg
2 g