Better-Eats can suggest healthier alternatives for a food.


DeLallo - DeLallo Anchovies Flat Fillets Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
106
0%
69%
31%
Low
High
High
0 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
0 g
0 g
1799 mg
0 g
x
88
0%
46%
54%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.71 g
0 g
2645.5 mg
0 g
x
88
0%
46%
54%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.71 g
0 g
2645.5 mg
0 g
x
40

Matlaw's - Matlaw's Fillets

88
4%
9%
87%
Low
Average
High
0 g
0 mg
352.7 mg
0 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
50.3 mg
0.88 g
0 g
35.3 mg
0 g
x
50

The Fishin' Company - Tilapia Fillets

88
0%
22%
78%
Low
Average
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
35.3 mg
0.88 g
0 g
66.1 mg
0 g