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StarKist - StarKist Tuna Chunk Light, In Vegetable Oil Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
194
0%
51%
49%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
1.8 g
0 g
440.9 mg
0 g
132
11%
47%
42%
Low
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
1.8 mcg
0 mg
70.5 IU
0 mg
35.3 mg
1.8 g
0 g
388 mg
0 g
141
0%
57%
43%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
1.4 g
0 g
352.7 mg
0 g
159
9%
57%
34%
Low
High
High
1.8 g
0 mg
0 mg
1322.8 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
26.5 mg
1.8 g
0 g
652.6 mg
1.8 g
x
109
5%
6%
89%
Low
High
High
1.4 g
0 mg
0 mg
0 IU
0 mg
2.7 mcg
0 mg
81.4 IU
0 mg
47.5 mg
0 g
0 g
407 mg
0 g