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Healthy alternative to Season Sardines In Pure Olive Oil , Imported

Better-Eats can suggest healthier alternatives for a food.


Season Brand - Season Sardines In Pure Olive Oil, Imported Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
198
2%
67%
32%
Low
Low
High
0 g
0.94 mg
235.2 mg
188.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
61.1 mg
4.2 g
0 g
470.3 mg
0 g
x
105
0%
34%
66%
Low
Low
High
0 g
0.81 mg
48.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
28.2 mg
2.4 g
0 g
161.1 mg
0 g
x
177
0%
57%
43%
Low
Average
High
0 g
0.81 mg
48.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
28.2 mg
2.4 g
0 g
289.9 mg
0 g
x
193
0%
54%
46%
Low
Low
High
0 g
3.2 mg
563.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
64.4 mg
4.8 g
0 g
145 mg
0 g
x
32

Season Brand - Season Sardines In Water

129
2%
50%
47%
Low
Low
High
0 g
0.81 mg
402.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
60.4 mg
3.6 g
0 g
64.4 mg
0 g