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Gordon's Chesapeake Classics - Gordon's Chesapeake Cocktail Clams Whole Ocean, Steamer Size Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
49
14%
0%
86%
Low
High
Low
0 g
1.6 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
16.5 mg
0 g
0 g
477.4 mg
0 g
x
33

Chicken of the Sea - Baby Clams Whole

53
15%
17%
68%
Low
High
Low
0 g
16.9 mg
63.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
42.3 mg
0 g
0 g
306.9 mg
0 g
x
294
34%
53%
13%
Low
Average
Low
0 g
0 mg
24.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
18.4 mg
3.7 g
0 g
404.9 mg
2.5 g
x
79
0%
0%
100%
Low
High
High
0 g
3.5 mg
105.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
114.6 mg
0 g
0 g
388 mg
0 g
x
79
10%
11%
79%
Low
High
High
0 g
7.1 mg
105.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
0 g
0 g
582 mg
0 g