Better-Eats can suggest healthier alternatives for a food.


Pacific Pearl - Pacific Pearl Oysters Whole Cove Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
53
14%
31%
55%
Low
Average
Low
0 g
4.4 mg
17.6 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
30.9 mg
0.44 g
0 g
176.4 mg
0 g
x
113
35%
23%
42%
Average
Average
Low
0 g
6.6 mg
18.8 mg
282.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
51.7 mg
0.94 g
0 g
376.3 mg
0 g
x
160
24%
48%
28%
Average
Low
Low
0 g
6.6 mg
18.8 mg
282.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
51.7 mg
2.8 g
0 g
319.8 mg
0 g
x
123
18%
40%
42%
Average
High
Low
1.8 g
8.8 mg
35.3 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
0.88 g
0 g
388 mg
0 g
x
61

King Seafoods - King Seafoods Oysters Whole

62
17%
38%
45%
Low
Average
Low
1.8 g
3.5 mg
17.6 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
22 mg
0.88 g
0 g
149.9 mg
0 g