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Seabear Wild Salmon - SeaBear Wild Salmon Sockeye Salmon Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
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Seabear Wild Salmon - SeaBear Wild Salmon Sockeye Salmon

175
0%
55%
45%
Low
High
High
0 g
0 mg
188.6 mg
188.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
64.1 mg
2.5 g
0 g
537.6 mg
0 g
132
34%
42%
24%
Average
Average
Low
0.88 g
0.88 mg
17.6 mg
440.9 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
22 mg
0.88 g
0 g
723.1 mg
0.9 g
150
0%
43%
57%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
42.3 mg
1.6 g
0 g
345.7 mg
0 g
131
0%
27%
73%
Low
High
High
0 g
0 mg
0 mg
201.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
15.1 mg
1 g
0 g
262 mg
0 g
168
0%
48%
52%
Low
Average
High
0 g
0 mg
0 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
61.7 mg
1.3 g
0 g
48.5 mg
0 g