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Healthy alternative to Vitarroz Octopus In Soya Oil

Better-Eats can suggest healthier alternatives for a food.


Vitarroz - Vitarroz Octopus In Soya Oil Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
141
14%
33%
53%
Low
High
Low
0 g
0 mg
105.8 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
79.4 mg
0.88 g
0 g
264.6 mg
0 g
x
141
14%
33%
53%
Low
High
Low
0 g
1.8 mg
105.8 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
79.4 mg
0.88 g
0 g
264.6 mg
0 g
x
88
12%
35%
54%
Low
Average
Low
0 g
0 mg
70.5 mg
88.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
0.88 g
0 g
220.5 mg
0 g
x
88
12%
35%
54%
Low
Average
Low
0 g
0 mg
70.5 mg
88.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
0.88 g
0 g
220.5 mg
0 g
x
180
11%
43%
46%
Low
High
Low
0 g
0 mg
134.4 mg
84 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
60.5 mg
1.7 g
0 g
443.4 mg
0 g