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Healthy alternative to Deli Express Sandwich Chuckwagon

Better-Eats can suggest healthier alternatives for a food.


Deli Express - Deli Express Sandwich Chuckwagon Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
282
42%
40%
18%
Average
Low
Low
0.78 g
2.4 mg
156.8 mg
235.2 IU
0 mg
0 mcg
0.78 mg
0 IU
0 mg
43.1 mg
4.7 g
0 g
838.7 mg
4.7 g
x
314
36%
49%
15%
Average
Average
Low
2.4 g
0.78 mg
117.6 mg
156.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
43.1 mg
4.7 g
0 g
713.3 mg
3.9 g
x
192
47%
26%
28%
Average
Average
Low
1.6 g
0.8 mg
120.3 mg
160.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
24.1 mg
2 g
0 g
849.8 mg
4 g
x
192
45%
25%
30%
Average
Average
Low
1.5 g
0.77 mg
115 mg
153.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
26.8 mg
1.9 g
0 g
958.5 mg
3.8 g
x
202
48%
25%
27%
Average
Average
Low
1.7 g
1.7 mg
126 mg
168 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
25.2 mg
2.1 g
0 g
814.7 mg
4.2 g