Better-Eats can suggest healthier alternatives for a food.


John Morrell - John Morrell Bologna Thick Sliced Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
331
13%
76%
10%
Low
Low
Low
0 g
0 mg
44.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
77.2 mg
11 g
0 g
1036.2 mg
4.4 g
201
0%
82%
18%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
14.3 mg
7.2 g
0 g
601.9 mg
0 g
206
0%
82%
18%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
14.7 mg
7.3 g
0 g
617.3 mg
0 g
x
4

John Morrell - John Morrell Ham Cubed

123
16%
24%
59%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
0.88 g
0 g
1234.6 mg
5.3 g
x
35

Sugardale - Bacon Thick Sliced

20
0%
69%
31%
Low
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
4.4 mg
0.55 g
0 g
70.5 mg
0 g