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Pure Farms - Pure Farms Uncured Honey Ham Colored With Beet Juice, Spiral Carved Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
188
2%
59%
38%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
24.7 mg
0 IU
0 mg
70.5 mg
4.7 g
0 g
1199.3 mg
0 g
188
10%
56%
35%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
58.8 mg
3.5 g
0 g
999.4 mg
4.7 g
88
7%
25%
67%
Low
High
High
0 g
1.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
61.7 mg
0 g
0 g
758.4 mg
0 g
123
6%
65%
29%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
26.5 mg
3.5 g
0 g
476.2 mg
1.8 g
169
10%
51%
39%
Low
Low
Low
0 g
1.4 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
56.4 mg
3.5 g
0 g
1072.3 mg
4.2 g