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Healthy alternative to Beef Peppered

Better-Eats can suggest healthier alternatives for a food.


Buddig - Beef Peppered Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
1

Buddig - Beef Peppered

164
4%
51%
45%
Low
Low
High
0 g
1.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
72.7 mg
3.6 g
0 g
1436.4 mg
1.8 g
x
64

Tai Pei - Beef Pepper

142
59%
24%
17%
Low
Average
Low
1.5 g
0.75 mg
29.8 mg
2235.7 IU
0 mg
0 mcg
6.7 mg
0 IU
0 mg
7.5 mg
0.75 g
0 g
603.6 mg
7.5 g
x
149
13%
40%
48%
Low
Average
Low
67.4 g
0 g
3 g
0.5 g
1.1 mg
54 mg
0 IU
0.27 mg
0 mcg
0 mg
32 IU
0.22 mg
46 mg
2.3 g
0 g
1522.9 mg
4.6 g
0 g
x
12

Great Value - Jerky Peppered

282
35%
11%
54%
Average
High
Low
3.5 g
3.5 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
88.2 mg
1.8 g
0 g
1305.1 mg
21.2 g
x
282
26%
6%
68%
Low
High
Low
0 g
3.5 mg
0 mg
705.5 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
88.2 mg
0 g
0 g
1975.3 mg
10.6 g