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Healthy alternative to Empire Kosher Chicken Bologna Deli Slices

Better-Eats can suggest healthier alternatives for a food.


Empire Kosher - Empire Kosher Chicken Bologna Deli Slices Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
176
0%
73%
27%
Low
Average
High
0 g
2.2 mg
88.2 mg
0 IU
0 mg
0 mcg
26.5 mg
0 IU
0 mg
77.2 mg
3.3 g
0 g
925.9 mg
0 g
x
88
8%
0%
92%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
0 g
0 g
529.1 mg
0 g
x
159
0%
46%
54%
Low
Average
High
0 g
1.8 mg
0 mg
0 IU
0 mg
0 mcg
26.5 mg
0 IU
0 mg
61.7 mg
2.6 g
0 g
881.8 mg
0 g
x
79
0%
0%
100%
Low
High
High
0 g
1.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
0 g
0 g
864.2 mg
0 g
x
336
5%
83%
12%
Low
Low
High
50.9 g
0 g
13.2 g
4.3 g
1.1 mg
196 mg
75 IU
0.19 mg
0.5 mcg
13.2 mg
0.64 mg
87 mg
9.9 g
0.3 g
1239.9 mg
0 g
0 g