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Eckrich - Eckrich Deli Ham Off The Bone Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
141
5%
42%
53%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
1.8 g
0 g
1199.3 mg
0 g
x
106
12%
21%
67%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
44.1 mg
0.88 g
0 g
652.6 mg
3.5 g
x
143
28%
31%
41%
High
High
Low
0 g
0 mg
35.7 mg
0 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
35.7 mg
1.8 g
0 g
1250 mg
3.6 g
x
247
22%
12%
66%
Low
High
Low
3.5 g
3.5 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
123.5 mg
0 g
0 g
2151.7 mg
7.1 g
x
247
22%
62%
16%
Low
Low
Low
0 g
0 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
7.1 g
0 g
1058.2 mg
7.1 g