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Sara Lee - Sara Lee Baked Ham Virginia Brand, Family Size Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
55
15%
25%
60%
Low
Average
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
22 mg
0.55 g
0 g
529.1 mg
1.1 g
127
13%
22%
65%
Low
High
Low
0 g
2.1 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
42.3 mg
1.1 g
0 g
1164 mg
2.1 g
132
0%
38%
62%
Low
Average
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
55.1 mg
2.2 g
0 g
573.2 mg
0 g
106
13%
22%
65%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
44.1 mg
0.88 g
0 g
793.7 mg
1.8 g
123
22%
24%
54%
Average
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
0 g
0 g
1093.5 mg
7.1 g