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Healthy Choice - Healthy Choice Baked Cooked Ham Water Added Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
141
14%
23%
63%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
58.8 mg
1.2 g
0 g
1058.2 mg
2.4 g
x
107
7%
23%
70%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
44.6 mg
0.89 g
0 g
821.4 mg
0 g
x
141
7%
31%
62%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
47 mg
1.2 g
0 g
1011.2 mg
0 g
x
9

Healthy Choice - Healthy Choice Ham Honey

107
13%
22%
65%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
44.6 mg
0.89 g
0 g
821.4 mg
3.6 g
x
104
7%
30%
63%
Low
Average
High
74.4 g
0 g
1.2 g
1.3 g
1.3 mg
10 mg
0 IU
0 mcg
0 mg
48 mg
0.85 g
0 g
1241.9 mg
1 g
0 g