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Healthy alternative to Citterio Genuine Prosciutto di Parma

Better-Eats can suggest healthier alternatives for a food.


Citterio - Citterio Genuine Prosciutto di Parma Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
222
0%
51%
49%
Low
Average
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
4.2 g
0 g
2398.6 mg
0 g
x
262
0%
50%
50%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
84.7 mg
0.85 g
0 g
2370.4 mg
0 g
x
250
0%
53%
47%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
71.4 mg
3.6 g
0 g
1857.1 mg
0 g
x
247
0%
47%
53%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
3.5 g
0 g
1693.2 mg
0 g
x
159
5%
36%
59%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
44.1 mg
3.5 g
0 g
705.5 mg
1.8 g