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Healthy alternative to Jones Dairy Farm Liverwurst Braunschweiger , Light

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Jones Dairy Farm - Jones Dairy Farm Liverwurst Braunschweiger, Light Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
176
4%
55%
41%
Low
Low
High
0 g
8.8 mg
0 mg
38801.4 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
246.9 mg
3.5 g
0 g
881.8 mg
0 g
x
327
4%
78%
18%
Low
Low
High
50.6 g
0 g
12.7 g
3.2 g
11.2 mg
9 mg
14049.2 IU
0.33 mg
20.1 mcg
0 mg
48 IU
0.35 mg
180 mg
9.3 g
0 g
1160.1 mg
0 g
0 g
x
331
3%
80%
17%
Low
Low
High
50.5 g
0.2 g
15.5 g
3.7 g
10.5 mg
9 mg
15726.1 IU
0.33 mg
18.8 mcg
9 mg
44 IU
178 mg
10.9 g
0 g
1159 mg
1.2 g
0 g
x
341
3%
81%
17%
Low
Low
High
49.6 g
0.1 g
15.6 g
3.8 g
9.7 mg
9 mg
16667.6 IU
0.34 mg
18.5 mcg
9 mg
33 IU
160 mg
10.9 g
0 g
1118 mg
0.7 g
0 g
x
326
3%
80%
18%
Low
Low
High
52.1 g
0 g
13.3 g
2.6 g
6.4 mg
26 mg
27670.6 IU
0.19 mg
13.5 mcg
0 mg
158 mg
10.6 g
0 g
860 mg
0 g
0 g