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Healthy alternative to Pub Buns Spicy Cajun

Better-Eats can suggest healthier alternatives for a food.


Tastemaster - Pub Buns Spicy Cajun Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
65

Tastemaster - Pub Buns Spicy Cajun

268
73%
11%
16%
Low
High
Low
4.2 g
2.8 mg
211.6 mg
282.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.71 g
0 g
564.4 mg
7.1 g
x
63

Butternut - Buns Fun

262
75%
13%
12%
Low
High
Low
2 g
2 mg
201.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
524.1 mg
8.1 g
x
260
76%
14%
10%
Low
High
Low
4 g
2 mg
120 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1 g
0 g
500 mg
6 g
x
225
73%
7%
19%
Low
High
Low
7.9 g
1.3 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.26 g
0 g
224.9 mg
0 g
x
85

Aunt Millie's - Aunt Millie's Buns 8 Grain

212
75%
9%
16%
Low
High
Low
11.8 g
2.4 mg
94.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
329.2 mg
4.7 g