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Healthy alternative to Perdue Chicken Breast Nuggets Whole Grain Breading

Better-Eats can suggest healthier alternatives for a food.


Perdue - Perdue Chicken Breast Nuggets Whole Grain Breading Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
250
34%
39%
27%
High
High
Low
2.9 g
1.5 mg
29.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
44.1 mg
2.2 g
0 g
617.3 mg
1.5 g
x
206
33%
46%
21%
Average
Average
Low
2.2 g
1.1 mg
379.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
21.7 mg
2.2 g
0 g
629.5 mg
0 g
x
227
30%
49%
22%
Average
Average
Low
2.3 g
2.3 mg
396.8 mg
113.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
22.7 mg
2.3 g
0 g
759.7 mg
0 g
x
250
27%
45%
29%
High
High
Low
5.9 g
1.5 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
44.1 mg
2.9 g
0 g
646.7 mg
0 g
x
256
66%
22%
12%
Low
High
Low
2 g
0 mg
0 mg
102.2 IU
0 mg
0 mcg
1 mg
0 IU
0 mg
10.2 mg
1.5 g
0 g
327.2 mg
19.4 g