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Healthy alternative to Deli - Salami Stick Genoa

Better-Eats can suggest healthier alternatives for a food.


Margherita - Deli - Salami Stick Genoa Salami Stick Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
388
2%
78%
20%
Low
Low
High
0 g
1.8 mg
0 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
12.3 g
0 g
1622.6 mg
0 g
x
286
8%
75%
18%
Low
Low
High
0 g
0 mg
35.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
71.4 mg
8.9 g
0 g
1178.6 mg
3.6 g
x
353
0%
66%
34%
Low
Low
High
0 g
3.5 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
10.6 g
0 g
1693.2 mg
0 g
x
107
7%
23%
70%
Low
Average
High
0 g
1.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.7 mg
1.8 g
0 g
1196.4 mg
1.8 g
x
388
1%
77%
21%
Low
Low
High
39.1 g
0 g
16.8 g
2.7 g
1.9 mg
20 mg
0 IU
0.34 mg
0 mcg
0 mg
102 mg
12 g
0 g
1825.9 mg
0.2 g
0 g