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Healthy alternative to Ready Pac Spinach Bacon Salad

Better-Eats can suggest healthier alternatives for a food.


Ready Pac - Ready Pac Spinach Bacon Salad Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
178
28%
46%
27%
Average
Low
Low
0.59 g
1.2 mg
118.6 mg
1333.9 IU
0 mg
0 mcg
2.4 mg
0 IU
0 mg
88.9 mg
3.6 g
0 g
711.4 mg
0.6 g
x
216
20%
64%
16%
Low
Low
Low
62.6 g
0 g
7.2 g
2.7 g
0.59 mg
8 mg
0 IU
0.15 mg
0 mcg
0 mg
1.7 mg
37 mg
5.1 g
0 g
912 mg
0 g
0 g
x
200
15%
61%
24%
Low
Low
Low
66.2 g
0 g
3.3 g
6.2 g
0.61 mg
10 mg
139 IU
0.11 mg
0.38 mcg
1 mg
2.2 mg
30 mg
3.5 g
0 g
377 mg
0 g
0 g
x
141
0%
80%
20%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
26.5 mg
4.4 g
0 g
370.4 mg
0 g
x
154
0%
73%
27%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
44.1 mg
4.4 g
0 g
507.1 mg
0 g