Better-Eats can suggest healthier alternatives for a food.


Buddig - Carl Buddig Ham Original W/natural Juices 1 Lb Value Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
159
4%
51%
45%
Low
Low
High
0 g
1.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
61.7 mg
3.5 g
0 g
1340.4 mg
1.8 g
x
159
9%
48%
43%
Low
Low
High
0 g
1.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
61.7 mg
3.5 g
0 g
1040.6 mg
3.5 g
x
169
3%
55%
42%
Low
Low
High
0 g
1.4 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
56.4 mg
3.5 g
0 g
1382.7 mg
1.4 g
x
153
6%
50%
44%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
58.8 mg
2.9 g
0 g
975.9 mg
2.4 g
x
159
9%
48%
43%
Low
Low
High
0 g
1.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
61.7 mg
3.5 g
0 g
1040.6 mg
3.5 g