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Healthy alternative to Ham Deli Select Smoked

Better-Eats can suggest healthier alternatives for a food.


Hillshire Farm - Ham Deli Select Smoked Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
5

Hillshire Farm - Ham Deli Select Smoked

118
15%
25%
60%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
49 mg
0 g
0 g
1156.2 mg
2 g
x
21

Buddig - Ham Smoked

53
7%
23%
70%
Low
Average
High
0 g
0.88 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
0.44 g
0 g
405.7 mg
0.9 g
x
8

Oscar Mayer Deli Fresh - Ham Smoked Shaved

88
0%
20%
80%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
23.5 mg
0 IU
0 mg
49 mg
0 g
0 g
1254.2 mg
0 g
x
106
7%
23%
70%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
0.88 g
0 g
917.1 mg
1.8 g
x
123
6%
34%
60%
Low
Average
High
0 g
1.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
1.8 g
0 g
811.3 mg
1.8 g