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Hatfield - Hatfield Pork Chops Center Cut, Boneless, Italian Parmesan Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
123
10%
29%
61%
Low
Average
High
0 g
0.88 mg
35.3 mg
0 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
35.3 mg
1.3 g
0 g
335.1 mg
0.9 g
x
211
0%
61%
39%
Low
Low
High
66.1 g
0 g
6.2 g
1.5 g
0.71 mg
5 mg
6 IU
0.42 mg
0.5 mcg
0.3 mg
0.29 mg
60 mg
4.9 g
0 g
42 mg
0 g
0 g
x
167
2%
53%
45%
Low
Low
High
69.2 g
0 g
4.4 g
0.8 g
0.6 mg
14 mg
0 IU
0 mcg
1.7 mg
52 mg
3.6 g
0 g
378 mg
0.3 g
0 g
x
152
0%
40%
60%
Low
Average
High
72 g
0 g
2.9 g
0.7 g
0.77 mg
5 mg
7 IU
0.47 mg
0.53 mcg
0.3 mg
0.18 mg
55 mg
2.2 g
0 g
45 mg
0 g
0 g
x
211
0%
45%
55%
Low
Low
High
62.2 g
0 g
4.9 g
0.7 g
0.99 mg
5 mg
6 IU
0.33 mg
0.44 mcg
0.3 mg
0.21 mg
71 mg
4 g
0 g
41 mg
0 g
0 g