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Healthy alternative to Chapa's Pork Cracklins

Better-Eats can suggest healthier alternatives for a food.


Chapa's - Chapa's Pork Cracklins Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
141
0%
58%
42%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
1.8 g
0 g
652.6 mg
0 g
x
143
0%
39%
61%
Low
Average
High
72.3 g
0 g
2.7 g
0.6 g
0.91 mg
16 mg
7 IU
0.51 mg
0.67 mcg
0.7 mg
0.18 mg
61 mg
2 g
0 g
57 mg
0 g
0 g
x
196
1%
59%
39%
Low
Low
High
65.8 g
0 g
5.9 g
1.8 g
1.1 mg
5 mg
0 IU
0.31 mg
0 mcg
0 mg
0.28 mg
75 mg
4.2 g
0 g
213 mg
0 g
0 g
x
213
26%
59%
15%
Low
Low
Low
62.5 g
0.3 g
6.2 g
1.7 g
1.9 mg
7 mg
2086.3 IU
0.12 mg
0.31 mcg
2.5 mg
0.15 mg
49 mg
4.7 g
0 g
658.9 mg
0.2 g
0 g
x
45

Prairie Fresh - Prairie Fresh Pork

132
3%
36%
61%
Low
Average
High
0 g
0 mg
0 mg
264.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
22 mg
1.8 g
0 g
661.4 mg
0 g