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Healthy alternative to Sommers Organic Boneless Pork Chops 100%

Better-Eats can suggest healthier alternatives for a food.


Sommers Organic - Sommers Organic Boneless Pork Chops 100% Organic Pork Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
135
5%
24%
70%
Low
Average
Average
0 g
0 mg
11.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
58.8 mg
1.5 g
0 g
47 mg
0 g
x
127
0%
26%
74%
Low
Average
High
72.9 g
0 g
1.5 g
0.4 g
0.51 mg
5 mg
0 IU
0.76 mg
0 mcg
0 mg
0.13 mg
66 mg
1.2 g
0 g
49 mg
0 g
0 g
x
110
0%
21%
79%
Low
Average
High
74.9 g
0 g
1.1 g
0.3 g
0.44 mg
5 mg
0 IU
0.74 mg
0 mcg
0 mg
0.12 mg
47 mg
0.89 g
0 g
232 mg
0 g
0 g
x
155
0%
42%
58%
Low
Average
High
70.4 g
0 g
3 g
0.9 g
0.5 mg
7 mg
4 IU
0.73 mg
0.53 mcg
0 mg
0.13 mg
67 mg
2.5 g
0.1 g
48 mg
0 g
0 g
x
123
0%
31%
69%
Low
Average
High
73.6 g
0 g
1.8 g
0.5 g
0.44 mg
5 mg
0 IU
0.72 mg
0 mcg
0 mg
0.12 mg
48 mg
1.5 g
0 g
226 mg
0 g
0 g