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Healthy alternative to Parks Pork Sausage

Better-Eats can suggest healthier alternatives for a food.


Parks - Parks Pork Sausage Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
243
2%
82%
16%
Low
Low
High
0 g
0 mg
22 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
44.1 mg
8.8 g
0 g
352.7 mg
0 g
x
14

Roma Gourmet Sausage - Roma Pork Sausage Maryland Spice

194
0%
64%
36%
Low
Low
High
0 g
0 mg
0 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
4.4 g
0 g
864.2 mg
0 g
x
206
0%
71%
29%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
36.7 mg
6.6 g
0 g
499.7 mg
0 g
x
165
3%
57%
40%
Low
Low
High
0 g
1.1 mg
0 mg
220.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
55.1 mg
3.9 g
0 g
595.2 mg
0 g
x
238
2%
75%
22%
Low
Low
High
0 g
1.3 mg
52.9 mg
264.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
6.6 g
0 g
661.4 mg
0 g