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Healthy alternative to Frankfurter Beef and Pork [Frank , Hot Dog Wiener]

Better-Eats can suggest healthier alternatives for a food.


Frankfurter Beef and Pork [Frank, Hot Dog, Wiener] Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
305
2%
82%
15%
Low
Low
High
56 g
0 g
13.7 g
2.7 g
1.2 mg
11 mg
58 IU
0.13 mg
1.3 mcg
0 mg
36 IU
0.25 mg
50 mg
10.8 g
0 g
1119.8 mg
0 g
0 g
x
269
0%
80%
19%
Low
Low
High
59.9 g
0.1 g
10.9 g
2.2 g
3.7 mg
267 mg
263 IU
0.32 mg
0.49 mcg
2 mg
66 mg
8.7 g
0 g
816.1 mg
0 g
0 g
x
194
6%
69%
25%
Low
Low
High
66.7 g
0 g
6.8 g
2 g
1.3 mg
38 mg
0 IU
0 mcg
0 mg
62 mg
5.2 g
0 g
1036.1 mg
1.5 g
0 g
x
78
26%
6%
68%
Low
High
Low
78 g
0 g
0.2 g
0 g
1.9 mg
20 mg
0 IU
0 mcg
0 mg
30 mg
0.22 g
0 g
927.1 mg
3.8 g
0 g
x
73
24%
7%
69%
Low
High
Low
78.8 g
0 g
0.2 g
0.1 g
0.92 mg
15 mg
0 IU
0 mcg
0 mg
29 mg
0.2 g
0 g
974.1 mg
2.1 g
0 g